Excited!

I have been a Weight Watchers leader for almost a year now and I will be attending my first Innovations Conference in Louisville. From what I have been told, it is a really fun and inspiring awards lunch and conference to discuss new products and new member materials for 2009.

I have a great team partner in my receptionist Linda and we are making the trip together. I think we will have a great time and I will be able to bring back some good information for my members. I have a small group on Tuesday's nights but I think they have inspired me more than I have inspired them, so I am looking forward to bringing something fresh back to them.

Since joining WW, I have found that there is much more to why we gain weight than what we eat. It is for the most part what is beneath the need to eat the wrong foods or too much of any food. Anyone who finds themselves indulging in these behaviours should seek some kind of help. I like Weight Watchers because it worked for me, it addressed the whole me and not just what I put in my mouth. These behaviours are a sympton of the real problem. What are you not dealing with in your life that is exhibiting itself in these destructive behaviours. Food for thought.